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After battling a lower lumbar disc issue, he displayed sheer grit to take the transformation challenge and reduce from 75.2 to 67.5 kg in a span of 7 weeks. The body fat% kept plummeting while the muscle density and flexibility kept improving as is visible in the pic.
Respect!
He is 40+, a senior manager in a reputed MNC, practices Yoga like a pro, and now on the way to put his junior colleagues to shame.
What's your excuse???He dropped his inches like a bad habit...way to go! :)
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